Find Your Somatotype Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. – Step 1 of 6Body Shape *I’m naturally lean, find it hard to gain weight, and have a slender physiqueI have a muscular and athletic build with a V-shaped torsoI tend to gain weight easily, especially around my midsectionNextWhat About Your Bone Structure? *My wrists and ankles are relatively small-bonedI have medium-sized wrists and anklesMy wrists and ankles are broader in comparisonNextWhat would you say about metabolism? *I have a fast metabolism and maintain consistent energy levels throughout the dayMy metabolism is moderate, and I manage my weight reasonably wellMy metabolism seems slower, and I tend to experience energy fluctuationsNextHow do you handle weight management?I find it challenging to gain weight and often have to consciously increase calorie intakeI can gain or lose weight relatively easily with some effortI have a tendency to gain weight and need to watch my calorie intake carefullyNextWhat is your current muscle mass? *I have lower muscle mass and a more slender appearanceI naturally build and maintain muscle quite easilyI have a higher amount of muscle mass and may appear stockierNextName *FirstLastEmail *Submit
